
裝置與配件
Beef Burgundy
準備 15 分
總金額 1小時 45 分
6 portions
食材
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brown onion cut into halves250 g
-
garlic cloves3
-
fresh flat-leaf parsley leaves only1 sprig
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fresh thyme1 sprig
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olive oil20 g
-
shortcut bacon rashers cut into strips (approx. 3 x 1 cm)200 g
-
beef chuck steak cut into cubes (3-4 cm)800 g
-
plain flour1 tbsp
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dried bay leaf1
-
carrots cut into slices (5 mm)400 g
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red Burgundy wine250 g
-
salt plus extra to taste1 tsp
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ground black pepper plus extra to taste2 pinches
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button mushrooms brushed clean and cut into halves200 g
營養價值 每 1 portion
卡路里
302.6 kcal /
1270.7 kJ
蛋白質
36.4 g
脂肪
9.1 g
碳水化合物
8.5 g
纖維
4.2 g
飽和脂肪
2.6 g
鈉
1149.4 mg