難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 60 g Parmesan cheese, crust removed and cut into pieces (3 cm)
- 2 garlic cloves
- 60 - 80 g brown onion, cut into halves
- 20 g olive oil
- 150 g fresh Swiss brown mushrooms, cut into quarters
- 400 g water
- 200 g pouring (whipping) cream
- 250 g skinless chicken thigh fillets, cut into pieces (3 cm) (see Tips)
- 2 - 3 tsp Vegetable stock paste (see Tips)
- ¼ tsp ground black pepper
- 200 g dried fusilli pasta or similar short dried pasta
- 150 g fresh green beans, cut into pieces (2-3 cm) (optional)
- 70 g cherry tomatoes, cut into halves (optional)
- 2 sprigs fresh basil, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2383.5 kJ / 567.5 kcal
- 蛋白質
- 26 g
- 碳水化合物
- 38.2 g
- 脂肪
- 33.7 g
- 飽和脂肪
- 17.1 g
- 纖維
- 4.6 g
- 鈉
- 484.8 mg
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