難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 - 3 dried chipotle chillies, stalks removed
- boiling water, for soaking
- 150 g roasted unsalted peanuts
- 1 tsp cumin seeds
- 8 red peppercorns, plus extra for garnishing
- 2 whole cloves
- 400 g tomatoes, cut into halves (see Tips)
- 1 brown onion (approx. 120 g), cut into halves
- 2 garlic cloves
- 30 g olive oil
- 3 tsp Chicken stock paste (see Tips)
- 1000 g skinless chicken thigh fillets, cut into pieces (3-4 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 1929.2 kJ / 459.3 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 6.2 g
- 脂肪
- 7.2 g
- 飽和脂肪
- 7.2 g
- 纖維
- 4.4 g
- 鈉
- 303 mg
替代食譜
Beef "Burgundy"
40min
All-in-one 'roast' beef
1h 30min
Butter chicken
55min
Chilli con carne
45min
Beef stroganoff
35min
Chicken, chorizo and chickpea stew
35min
Chicken in yoghurt
30min
Everyone's favourite chicken curry
40min
Aromatic chicken pilaf
1h 20min
Adobo beef
1h 10min
Beef and pepper ragu
2h 15min
Chicken velouté meal
40min