難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 20 g chipotle chillies, dried, stems removed (see Tips)
- 20 g ancho chillies, dried, stems removed (see Tips)
- 20 g mulato chillies, dried, stems removed (see Tips)
- 1 pinch ground cumin
- 1 pinch ground black pepper
- 1 pinch dried oregano
- 2 whole cloves
- 1 garlic clove
- 60 g brown onion, cut into halves
- 500 g fresh tomatoes, cut into halves
- 2 tbsp Vegetable stock paste (see Tips)
- 20 g olive oil
- 2 tsp apple cider vinegar
- 300 g water
- 1000 g beef chuck steak, cut into pieces (3 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2392.3 kJ / 569.6 kcal
- 蛋白質
- 49.3 g
- 碳水化合物
- 5 g
- 脂肪
- 39 g
- 飽和脂肪
- 13.9 g
- 纖維
- 3.7 g
- 鈉
- 511.4 mg
替代食譜
Beef stroganoff
35min
Aromatic chicken pilaf
1h 20 min
Layered lamb curry
1h
Chilli beef with lemon feta
30min
Honey lime chicken supremes with Mango chutney
1h 15min
Chicken, chorizo and chickpea stew
35min
Moroccan beef stew with Israeli couscous
40min
Shepherd's pie with butter bean mash
1h
Chicken cacciatore
50min
Beef and pepper ragu
2h 15min
Hungarian goulash
1h 30min
Tomato basil chicken stew
35min