難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 ½ tbsp garam masala
- 3 tsp ground turmeric
- 1 ½ tsp salt
- ¾ tsp ground black pepper
- 800 g skinless chicken thigh fillets, cut into pieces (3-4 cm)
- 250 g couscous
- 50 g sunflower oil
- 500 g water
- 10 sprigs fresh flat-leaf parsley, leaves only
- 3 garlic cloves
- 80 g brown onion, cut into halves
- 60 g pitted green olives
- 1 tsp Chicken stock paste (see Tip)
- 1 lemon, zest only, no white pith
- 60 g lemon juice
- 營養價值
- 每 1 portions
- 卡路里
- 2717.8 kJ / 647.1 kcal
- 蛋白質
- 47 g
- 碳水化合物
- 50.7 g
- 脂肪
- 27.1 g
- 纖維
- 6.2 g
替代食譜
Middle Eastern chicken with pearl couscous
40min
Lamb korma
4小時
Chilli beef with lemon feta
30min
Butter chicken
55min
Chicken in yoghurt
30min
Moroccan chicken with couscous
1小時 5 分
Jalapeño chicken lettuce wraps
30min
Chicken cacciatore
50min
Aromatic chicken pilaf
1h 20min
Thai red chicken curry
30min
Everyone's favourite chicken curry
40min
Creamy coconut chicken curry
30min