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Moroccan chicken with couscous
TM6 TM5 TM31

Moroccan chicken with couscous
4.0 ( 54 評分 )
免費註冊

食材

  • 1 ½ tbsp garam masala
  • 3 tsp ground turmeric
  • 1 ½ tsp salt
  • ¾ tsp ground black pepper
  • 800 g skinless chicken thigh fillets cut into pieces (3-4 cm)
  • 250 g couscous
  • 50 g sunflower oil
  • 500 g water
  • 10 sprigs fresh flat-leaf parsley leaves only
  • 3 garlic cloves
  • 80 g brown onion cut into halves
  • 60 g pitted green olives
  • 1 tsp Chicken stock paste (see Tip)
  • 1 lemon zest only, no white pith
  • 60 g lemon juice
營養價值
每 1 portions
卡路里
647.1 kcal / 2717.8 kJ
蛋白質
47 g
脂肪
27.1 g
碳水化合物
50.7 g
纖維
6.2 g

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