難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g basmati rice
- 1000 g water, plus extra for soaking
- 300 g brown onion, cut into quarters
- 4 cm piece fresh ginger, peeled
- 3 garlic cloves
- 2 sprigs fresh coriander stalks and roots (see Tips), and leaves for garnishing
- 50 g ghee
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp garam masala (see Tips)
- ½ tsp ground turmeric
- 800 g skinless chicken thigh fillets
- 400 g canned chopped tomatoes
- 3 tsp Chicken stock paste (see Tips)
- 50 g natural yoghurt
- 2 sprigs fresh coriander, leaves only
- 1 tsp salt
- 1 - 2 dried red chillies, to taste (optional)
- 6 cardamom pods, crushed (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2149 kJ / 511.7 kcal
- 蛋白質
- 41.7 g
- 碳水化合物
- 31 g
- 脂肪
- 23.4 g
- 飽和脂肪
- 11.9 g
- 纖維
- 5.7 g
- 鈉
- 748.3 mg
替代食譜
Easy satay chicken
40min
Butter chicken
55 min
Beef stroganoff
35 min
Chicken korma
45min
Chicken cacciatore
50min
Quick massaman beef curry
40min
Aromatic chicken pilaf
1h 20min
Beef and potato massaman curry
2h 10min
Thai chilli chicken and basil
30min
Quick chicken curry
35 min
Chicken and cashews
55 min
Mongolian lamb hot pot
3h 25min