難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 250 g basmati rice
- 1000 g water, plus extra for soaking
- 300 g brown onion, cut into quarters
- 4 cm piece fresh ginger, peeled
- 3 garlic cloves
- 2 sprigs fresh coriander stalks and roots (see Tips), and leaves for garnishing
- 50 g ghee
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp garam masala (see Tips)
- ½ tsp ground turmeric
- 800 g skinless chicken thigh fillets
- 400 g canned chopped tomatoes
- 3 tsp Chicken stock paste (see Tips)
- 50 g natural yoghurt
- 2 sprigs fresh coriander, leaves only
- 1 tsp salt
- 1 - 2 dried red chillies, to taste (optional)
- 6 cardamom pods, crushed (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2149 kJ / 511.7 kcal
- 蛋白質
- 41.7 g
- 碳水化合物
- 31 g
- 脂肪
- 23.4 g
- 飽和脂肪
- 11.9 g
- 纖維
- 5.7 g
- 鈉
- 748.3 mg
替代食譜
Quick chicken curry
35min
Butter chicken
55min
Chicken and cashews
55min
Shepherd's pie
55min
Chicken in yoghurt
30min
Chicken korma
45min
Chilli con carne
45min
Chicken cacciatore
50min
Fragrant curried mince with tomato salad
40min
Chorizo and chicken pasta
50min
Creamy coconut chicken curry
30min
Beef and potato massaman curry
2h 10min