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Quick chicken curry

Quick chicken curry
4.2 291 評分
準備 15 分
總金額 35 分
6 portions
免費註冊

食材

  • piece fresh ginger peeled
    3 cm
  • garlic cloves
    3
  • fresh chillies deseeded if preferred
    1 - 2
  • brown onion peeled and cut into halves
    150 g
  • red capsicum cut into pieces
    ½
  • carrot cut into pieces
    1
  • oil
    30 g
  • ground cumin
    1 tsp
  • ground turmeric
    1 tsp
  • dried chilli flakes (非必選) to taste
    ½ tsp
  • ground paprika
    1 tsp
  • lemongrass bruised and cut into quarters
    1 piece
  • white sugar (optional)
    1 tsp
  • chicken thigh fillets cut into pieces (5-6 cm)
    700 g
  • soy sauce
    2 tbsp
  • fish sauce
    2 tbsp
  • coconut cream
    140 g
  • frozen green peas
    200 g
  • fresh basil leaves only (Thai basil if preferred)
    2 - 3 sprigs
  • cooked rice to serve (see Tips)

營養價值 每 1 portion

卡路里 297.6 kcal / 1249.8 kJ
蛋白質 26.4 g
脂肪 15.9 g
碳水化合物 10 g
纖維 5.9 g
飽和脂肪 6.6 g
鈉 1230.6 mg

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Simply Delicious 88 食譜
澳大利亞與紐西蘭

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