難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 cm piece fresh ginger, peeled
- 3 garlic cloves
- 1 - 2 fresh chillies, deseeded if preferred
- 150 g brown onion, peeled and cut into halves
- ½ red capsicum, cut into pieces
- 1 carrot, cut into pieces
- 30 g oil
- 1 tsp ground cumin
- 1 tsp ground turmeric
- ½ tsp dried chilli flakes, to taste (非必選)
- 1 tsp ground paprika
- 1 piece lemongrass, bruised and cut into quarters
- 1 tsp white sugar (optional)
- 700 g chicken thigh fillets, cut into pieces (5-6 cm)
- 2 tbsp soy sauce
- 2 tbsp fish sauce
- 140 g coconut cream
- 200 g frozen green peas
- 2 - 3 sprigs fresh basil, leaves only (Thai basil if preferred)
- cooked rice, to serve (see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1249.8 kJ / 297.6 kcal
- 蛋白質
- 26.4 g
- 碳水化合物
- 10 g
- 脂肪
- 15.9 g
- 飽和脂肪
- 6.6 g
- 纖維
- 5.9 g
- 鈉
- 1230.6 mg
替代食譜
Everyone's favourite chicken curry
40min
Curried sausages and lentils
1h
Chicken and cashews
55min
Easy satay chicken
40min
Shepherd's pie
55min
Chicken and almond stir-fry
30min
Fragrant curried mince with tomato salad
40min
Apricot chicken risotto
30min
Curried beef and noodles (Aussie chow mein)
25min
Chicken and sweet corn soup
30min
Quick massaman beef curry
40min
Beef and potato massaman curry
2h 10min