
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
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份量
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食材
Meatballs
- 80 g day-old bread torn into pieces (3 cm)
- ½ brown onion
- 4 sprigs fresh flat-leaf parsley leaves only
- 1 tsp dried mixed herbs
- 20 g olive oil
- 500 g beef rump steak trimmed, cut into pieces (4 cm) and slightly frozen
- 1 egg
- 20 g full cream milk
- ½ tsp sea salt
- ½ tsp ground black pepper
- 1 tbsp oil for frying
White wine mushroom sauce
- 60 g Parmesan cheese cut into pieces (3 cm)
- 60 g dry white wine
- 1 tbsp cornflour
- 1 garlic clove
- 1 eschalot (approx. 30 g)
- 40 g butter
- 200 g fresh Swiss brown mushrooms cut into thin slices
- 1 pinch sea salt to taste
- 1 pinch ground black pepper to taste
- 200 g pouring (whipping) cream
- micro herbs for garnishing (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 350.6 kcal / 1472.4 kJ
- 蛋白質
- 25 g
- 脂肪
- 22.8 g
- 碳水化合物
- 9 g
- 纖維
- 1.8 g
- 飽和脂肪
- 11.5 g
- 鈉
- 473.7 mg
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