裝置與配件
Meatballs in red pepper sauce
準備 20 分
總時間 30 分
4 portions
食材
Meatballs
-
brown onion cut into quarters150 g
-
rindless bacon rashers (approx. 100 g), cut into pieces (1 cm)2
-
day old bread crusts removed40 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
Parmesan cheese cut into pieces (3 cm) (optional)30 g
-
beef mince500 g
-
dried Italian herbs1 tsp
-
ground sweet paprika1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
Red pepper sauce
-
olive oil20 g
-
brown onion cut into quarters150 g
-
garlic clove1
-
sultanas (see Tips)20 g
-
ripe tomatoes cut into quarters100 g
-
Chicken stock paste to taste (see Tips)2 - 4 tsp
-
Worcestershire sauce1 tbsp
-
roasted whole red pepper strips250 g
-
water100 g
-
pita breads warmed, to serve (see Tips)4
-
crispy fried onions to serve (optional)
難易度
簡單
營養價值 每 1 portion
鈉
1186.6 mg
蛋白質
42.4 g
卡路里
2119.4 kJ /
504.6 kcal
脂肪
17 g
纖維
8.3 g
飽和脂肪
5.4 g
碳水化合物
41.3 g
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