![Meatballs in red pepper sauce Meatballs in red pepper sauce](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/0AB7764B-CFFC-4964-B17D-75D605E4DCBF/Derivates/A74FB632-7EC7-43A2-AA0A-D387596321A6.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 150 g brown onion, cut into quarters
- 2 rindless bacon rashers (approx. 100 g), cut into pieces (1 cm)
- 40 g day old bread, crusts removed
- 2 sprigs fresh flat-leaf parsley, leaves only
- 30 g Parmesan cheese, cut into pieces (3 cm) (optional)
- 500 g beef mince
- 1 tsp dried Italian herbs
- 1 tsp ground sweet paprika
- ½ tsp salt
- ½ tsp ground black pepper
Red pepper sauce
- 20 g olive oil
- 150 g brown onion, cut into quarters
- 1 garlic clove
- 20 g sultanas (see Tips)
- 100 g ripe tomatoes, cut into quarters
- 2 - 4 tsp Chicken stock paste, to taste (see Tips)
- 1 tbsp Worcestershire sauce
- 250 g roasted whole red pepper strips
- 100 g water
- 4 pita breads, warmed, to serve (see Tips)
- crispy fried onions, to serve (optional)
- 營養價值
- 每 1 portion
- 卡路里
- 2119.4 kJ / 504.6 kcal
- 蛋白質
- 42.4 g
- 碳水化合物
- 41.3 g
- 脂肪
- 17 g
- 飽和脂肪
- 5.4 g
- 纖維
- 8.3 g
- 鈉
- 1186.6 mg
替代食譜
Spiced lamb pie
40min
Lamb and feta meatballs
30min
Chorizo meatballs and potato stew
40min
Beef ragu
1h 25min
Swedish meatballs with gravy
30min
Greek lamb rolls with yoghurt dressing
40min
Mexican cottage pie
1h 30min
Pork meatballs with couscous
50min
Beef stew with buttermilk dumplings
1h 40 min
"Hug in a mug" chicken soup
30min
Cajun chicken schnitzel and slaw
45min
Paprika chicken with sour cream sauce
1h 15min