
裝置與配件
Mealie bread
準備 10 分
總金額 55 分
12 slices
食材
-
vegetable oil plus extra to grease60 g
-
milk200 g
-
eggs2
-
plain flour140 g
-
maize meal (see Tips)170 g
-
baking powder1 tbsp
-
sea salt½ tsp
-
canned corn kernels rinsed and drained (approx. 250 g)420 g
-
butter to serve
營養價值 每 1 slice
卡路里
194.4 kcal /
816.4 kJ
蛋白質
5.1 g
脂肪
8 g
碳水化合物
24.9 g
纖維
1.6 g
飽和脂肪
1.6 g
鈉
277.1 mg