Pork and apple cider stew

Pork and apple cider stew

4.5 78 評分

準備 20 分

總時間 1小時 40 分

2 portions

食材

garlic cloves
2
fresh sage leaves
8
fresh rosemary leaves only
1 sprig
butter cut into cubes
60 g
fennel bulb trimmed and thinly sliced
½
eschalots peeled and cut into halves
4
shortcut bacon rashers cut into strips
2
parsnip (approx.110 g), cut into pieces (2-3 cm)
1
carrots (approx. 90 g), cut into pieces (2-3 cm)
2
pork fillet cut into cubes
400 g
pearl barley
50 g
Chicken stock paste (see Tips)
1 - 2 tsp
alcoholic apple cider
300 g
Dijon mustard
1 tsp
dried bay leaf
1
ground black pepper
½ tsp
sea salt to taste
1 pinch

難易度

簡單

營養價值每 1 portion

鈉 505.6 mg

蛋白質 55.8 g

卡路里 3435.6 kJ / 821.2 kcal

脂肪 33.6 g

纖維 14.6 g

飽和脂肪 18.4 g

碳水化合物 77 g

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