難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Crumb
- 40 g manchego cheese, cut into pieces (3 cm)
- 80 g sourdough bread, day old
- 60 g hazelnuts, without skin, roasted
Herb salt
- 10 sprigs fresh thyme, leaves only
- 3 sprigs fresh oregano, leaves only
- 3 tsp flaked salt
- 1 garlic clove
Casserole
- 1 garlic clove
- 30 g olive oil, plus 1 tbsp extra for frying
- 120 g bacon, cut into pieces (1 cm)
- 2 dried bay leaves
- 200 g red capsicum, deseeded and cut into strips
- 300 g water
- ½ tsp Chicken stock paste (see Tips)
- 20 g sherry vinegar
- 6 chicken thigh fillets
- 400 g canned chickpeas (approx. 250 g after draining)
- 150 g fresh green beans, trimmed
- 營養價值
- 每 1 portions
- 卡路里
- 1810.5 kJ / 431 kcal
- 蛋白質
- 38 g
- 碳水化合物
- 15.3 g
- 脂肪
- 22.8 g
- 飽和脂肪
- 5.6 g
- 纖維
- 6.4 g
- 鈉
- 1766.5 mg
替代食譜
Kangaroo harissa polpette with lentils and kale
45min
Parmesan-crusted lamb cutlets, creamed spinach and smashed spuds
1h 15min
Red beans and rice with turkey meatballs
1h
Pork in green pepper and cognac sauce
50min
Pork meatballs with couscous
50min
Vegetable pasta soup and pork roll with vegetables, puddings, muffins
1h 40min
Moroccan chicken with couscous
1h 5min
Vindaloo pork
5h 10 min
Stuffed capsicums with herbed quinoa
30min
Mexican chicken stew
40min
Hot and sour pineapple pork with turmeric rice
55min
Lamb shanks with risoni and feta
3h 50 min