難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g green tomatoes (unripe), cut into halves (see Tips)
- 3 chipotle chillies (see Tips)
- 3 garlic cloves, unpeeled
- 300 g hot water
- 2 tsp cumin seeds
- 1 tsp fennel seeds
- 1 tsp black peppercorns
- 50 g sesame seeds
- 100 g raw peanuts
- 50 g pitted prunes
- 2 tbsp dried Mexican oregano or Mediterranean oregano
- 1 tsp cocoa powder
- 1 tsp Chicken stock paste
- 500 g water
- 1 tbsp olive oil, for frying
- 8 chicken thighs, bone in and skin on
- 2 tsp ground coriander
- 2 tsp sea salt flakes
- 5 sprigs fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2557.6 kJ / 608.9 kcal
- 蛋白質
- 36 g
- 碳水化合物
- 6.3 g
- 脂肪
- 48.3 g
- 飽和脂肪
- 12.8 g
- 纖維
- 4.9 g
- 鈉
- 784.6 mg
替代食譜
Vindaloo pork
5h 10min
Mexican chicken soup
30min
Lamb rack with port sauce and parsnip purée
1h
Chicken rolls with apples, sweet potatoes and curry sauce
1h 25min
Layered lamb curry
1h
Curry lamb cutlets
1h
Kangaroo harissa polpette with lentils and kale
45min
Prawn and fish ball soup with Ramen noodles
35min
Lamb fillets with pink peppercorn sauce
30min
Five-spice duck with mushrooms, Asian vegetables and rice
1h 5min
Mini pad Thai frittatas
40min
Hunters' stew
1h