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Smoky chicken thighs
TM6 TM5 TM31

Smoky chicken thighs
4.3 ( 9 評分 )
免費註冊

食材

  • 400 g green tomatoes (unripe), cut into halves (see Tips)
  • 3 chipotle chillies (see Tips)
  • 3 garlic cloves unpeeled
  • 300 g hot water
  • 2 tsp cumin seeds
  • 1 tsp fennel seeds
  • 1 tsp black peppercorns
  • 50 g sesame seeds
  • 100 g raw peanuts
  • 50 g pitted prunes
  • 2 tbsp dried Mexican oregano or Mediterranean oregano
  • 1 tsp cocoa powder
  • 1 tsp Chicken stock paste
  • 500 g water
  • 1 tbsp olive oil for frying
  • 8 chicken thighs bone in and skin on
  • 2 tsp ground coriander
  • 2 tsp sea salt flakes
  • 5 sprigs fresh coriander leaves only, for garnishing
營養價值
每 1 portion
卡路里
608.9 kcal / 2557.6 kJ
蛋白質
36 g
脂肪
48.3 g
碳水化合物
6.3 g
纖維
4.9 g
飽和脂肪
12.8 g
鈉
784.6 mg

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