難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g green tomatoes (unripe), cut into halves (see Tips)
- 3 chipotle chillies (see Tips)
- 3 garlic cloves, unpeeled
- 300 g hot water
- 2 tsp cumin seeds
- 1 tsp fennel seeds
- 1 tsp black peppercorns
- 50 g sesame seeds
- 100 g raw peanuts
- 50 g pitted prunes
- 2 tbsp dried Mexican oregano or Mediterranean oregano
- 1 tsp cocoa powder
- 1 tsp Chicken stock paste
- 500 g water
- 1 tbsp olive oil, for frying
- 8 chicken thighs, bone in and skin on
- 2 tsp ground coriander
- 2 tsp sea salt flakes
- 5 sprigs fresh coriander, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2557.6 kJ / 608.9 kcal
- 蛋白質
- 36 g
- 碳水化合物
- 6.3 g
- 脂肪
- 48.3 g
- 飽和脂肪
- 12.8 g
- 纖維
- 4.9 g
- 鈉
- 784.6 mg
替代食譜
Coconut lamb curry
2h
Moroccan chicken with couscous
45min
Beef rendang
1h 55min
Sri Lankan red beef curry
1h 40min
Chicken drumsticks in spicy puttanesca sauce
2小時 15 分
Layered lamb curry
1h
Chicken in yoghurt
30min
Mango rice
35min
Pork with black bean sauce
30min
Thai chilli chicken and basil
30min
Thai red pork curry
35min
Quick massaman beef curry
40min