
裝置與配件
Vindaloo pork
準備 15 分
總時間 5小時 10 分
4 portions
食材
Curry mix
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coriander seeds2 tsp
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cumin seeds1 tsp
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cinnamon quill2 cm
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whole cloves4
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cardamom pods2
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black peppercorns1 tsp
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dried chilli flakes1 tsp
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piece fresh ginger peeled3 cm
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garlic cloves6
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ground turmeric½ tsp
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salt1 pinch
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olive oil1 tbsp
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apple cider vinegar2 tsp
Pork belly
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pork belly meat, boned and scored1000 g
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brown onions (approx. 240 g), cut into halves2
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fresh bird's eye chillies trimmed and cut into pieces2 - 3
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olive oil30 g
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fresh curry leaves8
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soft dark brown sugar1 tbsp
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water1400 g
-
salt plus extra for seasoning1 tsp
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basmati rice200 g
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black mustard seeds (see Tips)1 tsp
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roasted unsalted cashew nuts toasted50 g
營養價值 每 1 portion
卡路里
980.8 kcal /
4119.8 kJ
蛋白質
57.2 g
脂肪
60.6 g
碳水化合物
49.9 g
纖維
7.4 g
飽和脂肪
18.5 g
鈉
1024.5 mg