裝置與配件
Vindaloo pork
準備 15 分
總時間 5小時 10 分
4 portions
食材
Curry mix
-
coriander seeds2 tsp
-
cumin seeds1 tsp
-
cinnamon quill2 cm
-
whole cloves4
-
cardamom pods2
-
black peppercorns1 tsp
-
dried chilli flakes1 tsp
-
piece fresh ginger peeled3 cm
-
garlic cloves6
-
ground turmeric½ tsp
-
salt1 pinch
-
olive oil1 tbsp
-
apple cider vinegar2 tsp
Pork belly
-
pork belly meat, boned and scored1000 g
-
brown onions (approx. 240 g), cut into halves2
-
fresh bird's eye chillies trimmed and cut into pieces2 - 3
-
olive oil30 g
-
fresh curry leaves8
-
soft dark brown sugar1 tbsp
-
water1400 g
-
salt plus extra for seasoning1 tsp
-
basmati rice200 g
-
black mustard seeds (see Tips)1 tsp
-
roasted unsalted cashew nuts toasted50 g
難易度
簡單
營養價值 每 1 portion
鈉
1024.5 mg
蛋白質
57.2 g
卡路里
4119.8 kJ /
980.8 kcal
脂肪
60.6 g
纖維
7.4 g
飽和脂肪
18.5 g
碳水化合物
49.9 g
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