難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 garlic cloves
- 6 spring onions/shallots, trimmed and cut into pieces
- 30 g peanut oil
- 150 g brown onion, cut into eighths and segments separated
- 250 g chicken breast fillets, cut into pieces (approx. 2 cm)
- 30 g dark soy sauce
- 20 g sweet chilli sauce
- 1 tsp Chicken stock paste (see Tips)
- 350 g whole green prawns, peeled and deveined (see Tips)
- 50 g water
- 200 g fresh egg noodles (see Tips)
- boiling water, for soaking
- 2 fresh long red chillies, trimmed and cut into thin slices (5 mm)
- 100 g fresh bean sprouts
- 5 sprigs fresh chives, cut into lengths (3 cm), for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1796.1 kJ / 427.6 kcal
- 蛋白質
- 40.8 g
- 碳水化合物
- 41.5 g
- 脂肪
- 10 g
- 飽和脂肪
- 2.1 g
- 纖維
- 3.9 g
- 鈉
- 888.8 mg
替代食譜
Chicken and cashews
55min
Beef stroganoff
35min
Chicken with creamy vegetable sauce
35min
Chicken pad thai
55min
Chicken and almond stir-fry
30min
Sweet and sour meatballs with vegetables
50min
Thai chilli chicken and basil
30min
Niu rou mian (beef noodles)
35min
Beef "Burgundy"
40min
Chicken pesto pasta
30min
Stir-fry beef bowl
35min
Chorizo and chicken pasta
50min