難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 6 garlic cloves
- 6 spring onions/shallots, trimmed and cut into pieces
- 30 g peanut oil
- 150 g brown onion, cut into eighths and segments separated
- 250 g chicken breast fillets, cut into pieces (approx. 2 cm)
- 30 g dark soy sauce
- 20 g sweet chilli sauce
- 1 tsp Chicken stock paste (see Tips)
- 350 g whole green prawns, peeled and deveined (see Tips)
- 50 g water
- 200 g fresh egg noodles (see Tips)
- boiling water, for soaking
- 2 fresh long red chillies, trimmed and cut into thin slices (5 mm)
- 100 g fresh bean sprouts
- 5 sprigs fresh chives, cut into lengths (3 cm), for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1796.1 kJ / 427.6 kcal
- 蛋白質
- 40.8 g
- 碳水化合物
- 41.5 g
- 脂肪
- 10 g
- 飽和脂肪
- 2.1 g
- 纖維
- 3.9 g
- 鈉
- 888.8 mg
替代食譜
Prawn stir-fry
25min
Beef stroganoff
35 min
Spaghetti carbonara
35 min
Sweet tamarind fish with mixed vegetables
40min
Curry lamb cutlets
1h
One pot pasta with chorizo
35 min
Linguine with salmon and herbs
25min
Beef "Burgundy"
40min
Chicken and cashews
55 min
Chicken and sweet corn soup
30min
Stir-fry beef bowl
35 min
Niu rou mian (beef noodles)
35 min