難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 - 6 sprigs fresh coriander leaves only
- 2 garlic cloves
- 2 tbsp sesame oil
- 1 capsicum (red or green), deseeded and cut into julienne slices
- 400 g large raw prawns peeled and deveined
- 2 tbsp soy sauce
- ground black pepper for seasoning
- 120 g fresh baby spinach leaves
- 營養價值
- 每 1 portion
- 卡路里
- 439 kcal / 1843.6 kJ
- 蛋白質
- 49.6 g
- 脂肪
- 20.9 g
- 碳水化合物
- 9 g
- 纖維
- 10 g
- 飽和脂肪
- 3.5 g
- 鈉
- 2147 mg
替代食譜
Stir-fry beef bowl
35min
Thai noodle and seafood salad
50min
Chinese-style stir-fried vegetables
25min
Sambal udang
50min
Asparagus and mushroom stir-fry
10min
Prawn stir-fry
25min
Sweet tamarind fish with mixed vegetables
40min
Chicken and prawn noodles
30min
Prawn and noodle stir-fry
25min
Chinese vermicelli with prawns and garlic sauce
1 h 15min
Chicken and almond stir-fry
30min
Garlic prawns
25min