難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 5 - 6 sprigs fresh coriander, leaves only
- 2 garlic cloves
- 2 tbsp sesame oil
- 1 capsicum (red or green), deseeded and cut into julienne slices
- 400 g large raw prawns, peeled and deveined
- 2 tbsp soy sauce
- ground black pepper, for seasoning
- 120 g fresh baby spinach leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1843.6 kJ / 439 kcal
- 蛋白質
- 49.6 g
- 碳水化合物
- 9 g
- 脂肪
- 20.9 g
- 飽和脂肪
- 3.5 g
- 纖維
- 10 g
- 鈉
- 2147 mg
替代食譜
Garlic prawns
25min
Asparagus and mushroom stir-fry
10min
Chicken and prawn noodles
30min
Prawn stir-fry
25min
Prawn Stir-Fry with Rice and Vegetables
45min
Sweet tamarind fish with mixed vegetables
40min
Cauliflower "fried" rice
45min
Cheat's cauliflower fried rice
35min
Ais kepal gula melaka (shaved ice with palm sugar syrup)
20min
Chinese-style stir-fried vegetables
25min
Chicken and almond stir-fry
30min
Chinese vermicelli with prawns and garlic sauce
1h 15min