裝置與配件
Quick prawn stir-fry
準備 15 分
總時間 20 分
2 portions
食材
-
fresh coriander leaves only5 - 6 sprigs
-
garlic cloves2
-
sesame oil2 tbsp
-
capsicum (red or green), deseeded and cut into julienne slices1
-
large raw prawns peeled and deveined400 g
-
soy sauce2 tbsp
-
ground black pepper for seasoning
-
fresh baby spinach leaves120 g
難易度
簡單
營養價值 每 1 portion
鈉
2147 mg
蛋白質
49.6 g
卡路里
1843.6 kJ /
439 kcal
脂肪
20.9 g
纖維
10 g
飽和脂肪
3.5 g
碳水化合物
9 g
您可能也會喜歡...
Coconut lime spritzer
5min
Seafood con arroz
45min
Dairy free coconut caramel ice cream with crêpes
8 h 20min
Vindaloo pork
5 h 10min
Gluten free self-raising flour
10min
Gluten free hot cross buns
3 h 25min
Honey crème caramels
25 h 55min
Almond thins
25min
Green smoothie
10min
Gluten free fruit and nut loaf
55min
Crunchy rice crackers
1 h 50min
Simple gluten free herb gravy
20min