難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 40 g mixed dried mushrooms
- boiling water, for soaking
- 50 g carrot, cut into pieces
- 90 g tomatoes, cut into quarters
- 20 g olive oil
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- ½ tsp ground ginger
- 1000 g water
- 2 tsp Vegetable stock paste (see Tips)
- 100 g dried egg noodles
- 80 g fresh enoki mushrooms
- 50 g snow peas, cut into thirds
- 30 g tofu, cut into cubes (2 cm)
- 30 g celery, cut into pieces (1.5 cm)
- ¼ tsp ground black pepper, to taste
- 1 tbsp white vinegar
- 20 g fresh coriander, leaves only, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 884.8 kJ / 210.7 kcal
- 蛋白質
- 7.3 g
- 碳水化合物
- 31 g
- 脂肪
- 6.4 g
- 飽和脂肪
- 1.1 g
- 纖維
- 3.8 g
- 鈉
- 1090.5 mg
替代食譜
Broccoli, chilli and pine nut spaghetti
40min
Pad see ew
30min
Rendang curry
30min
Thai noodle and seafood salad
50min
Tagliatelle with porcini mushrooms
1h
Tofu and veg bowl with sweet and sour sauce
1h 50min
Kimchi stew
30min
Vegetarian chilli
1h 5min
Yasai miso ramen
35min
Soba noodle mee goreng
40min
Vegetable pilaf
1h
Pasta primavera
1h