Kimchi stew

Kimchi stew

4.0 11 評分

準備 10 分

總金額 30 分

4 portions

食材

boiling water
500 g
dried shiitake mushrooms cut into slices
20 g
extra virgin olive oil
10 g
brown onion (approx. 180 g), cut into quarters
1
fresh long red chilli trimmed, deseeded if preferred and cut into thirds
1
garlic cloves
2
piece fresh ginger peeled and cut into slices
2 ½ cm
kimchi (see Tips)
250 g
daikon peeled and cut into thin slices (5-10 mm)
200 g
tamari gluten free (see Tips)
2 tbsp
pure maple syrup
1 tsp
firm tofu pressed and cut into squares (see Tips)
200 g
spring onions/shallots cut into slices
2
radishes cut into thin slices
4
sesame seeds
1 tbsp

營養價值每 1 portion

卡路里 189.1 kcal / 794.2 kJ

蛋白質 10.9 g

脂肪 8.4 g

碳水化合物 17.1 g

纖維 5.6 g

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Plant to Plate 120 食譜
澳大利亞與紐西蘭

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