
裝置與配件
Mushroom bolognaise
準備 15 分
總時間 45 分
4 portions
食材
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dried porcini mushrooms20 g
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Parmesan cheese cut into pieces (3 cm)40 g
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mixed vegetables (e.g celery, carrot and onion), cut into pieces200 g
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garlic clove1
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olive oil40 g
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fresh mushrooms of choice, cut into quarters400 g
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tomato paste1 tbsp
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dry white wine50 g
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tomatoes cut into quarters400 g
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salt to taste1 - 1 ½ tsp
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ground black pepper to taste½ - 1 tsp
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white sugar1 tsp
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Vegetable stock paste (see Tips)½ tsp
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water100 g
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dried bay leaf1
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fresh rosemary leaves only1 sprig
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dried oregano1 - 1 ½ tsp
營養價值 每 1 portion
卡路里
219.5 kcal /
921.7 kJ
蛋白質
9.1 g
脂肪
13.7 g
碳水化合物
9.9 g
纖維
5.8 g
飽和脂肪
3.5 g
鈉
1128.5 mg