Lentil bolognese

Lentil bolognese

4.7 669 評分

準備 10 分

總時間 30 分

6 portions

食材

brown onion cut into quarters
1
celery stalk cut into pieces
1
garlic cloves
3
fresh flat-leaf parsley leaves only
3 sprigs
dried thyme
1 tbsp
dried oregano
3 tsp
dried chilli flakes to taste (optional)
2 pinches
olive oil
40 g
cherry tomatoes cut into halves
500 g
canned tomatoes
400 g
canned lentils rinsed and drained (approx. 250 g after draining)
400 g
sun-dried tomato pesto
190 g
salt to taste
½ tsp

難易度

簡單

營養價值每 1 portion

鈉 616.1 mg

蛋白質 7.1 g

卡路里 937.3 kJ / 223.2 kcal

脂肪 12.3 g

纖維 7.8 g

飽和脂肪 1.7 g

碳水化合物 17.1 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Simply Delicious 88 食譜
澳大利亞與紐西蘭

Stack up the savings 126 食譜
澳大利亞與紐西蘭

Veggie Lover 10 食譜
國際

Your Cookidoo® Veggie Lover 10 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Tomato and red lentil soup

30min

Delicious coconut dhal (6 months+)

30min

Tuscan bean soup

40min

Spiced lentil vegetable soup

1 h 30min

Red lentil cauliflower dahl

35min

Indian spiced sweet potato soup

25min

Creamy tomato and basil soup

30min

Mushroom stroganoff

20min

Spicy cauliflower soup

20min

Chunky mixed vegetable soup

50min

Zucchini, lentil and coconut stew

30min

Chicken, chorizo and chickpea stew

35min