Spicy cauliflower soup

Spicy cauliflower soup

4.3 180 評分

準備 5 分

總時間 20 分

2 portions

食材

Curry powder

whole black peppercorns
1 tbsp
coriander seeds
2 ½ tbsp
cumin seeds
1 tbsp
ground turmeric
2 tsp
ground ginger
1 tsp
dried chillies
5
rock salt
1 tbsp
granulated garlic
2 tsp
cardamom pods (see Tips)
4

Soup

cauliflower cut into small florets
160 g
raw cashews
40 g
Vegetable stock paste (see Tips)
2 tsp
water
400 g
fresh coriander leaves for garnishing (optional)

難易度

簡單

營養價值每 1 portion

鈉 494.8 mg

蛋白質 5.9 g

卡路里 659.5 kJ / 157 kcal

脂肪 10.7 g

纖維 4.3 g

飽和脂肪 1.8 g

碳水化合物 7.8 g

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