Curried carrot and ginger soup

Curried carrot and ginger soup

4.7 200 評分

準備 10 分

總時間 40 分

6 portions

食材

brown onion (approx. 150 g), cut into halves
1
garlic cloves
2
piece fresh ginger peeled and sliced
5 cm
butter
60 g
curry powder plus extra ¼ teaspoon for chickpeas
1 - 2 tsp
carrots cut into pieces
4
Granny Smith apples peeled, cored and cut into pieces
1 - 2
water
500 g
Meat stock paste (see Tips)
1 tbsp
tomato paste
2 tbsp
dried bay leaves
2
canned chickpeas rinsed and well drained (approx. 250 g after draining)
400 g
ground black pepper plus extra to taste
2 pinches
sea salt to taste
¼ tsp
olive oil to taste
1 tbsp
pouring (whipping) cream
250 g

難易度

簡單

營養價值每 1 portion

鈉 999.7 mg

蛋白質 6.1 g

卡路里 1580 kJ / 376 kcal

脂肪 28 g

纖維 8.1 g

飽和脂肪 14.1 g

碳水化合物 22.9 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Soups for all seasons 10 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Tomato and red lentil soup

Tomato and red lentil soup

30 分

Spicy cauliflower soup

Spicy cauliflower soup

20 分

Carrot and coriander soup

Carrot and coriander soup

30 分

Spiced Moroccan lentil soup

Spiced Moroccan lentil soup

40 分

Zucchini soup

Zucchini soup

25 分

Beetroot soup (gut health)

Beetroot soup (gut health)

40 分

Broccoli and pea soup with cauliflower cashew cream

Broccoli and pea soup with cauliflower cashew cream

40 分

Spiced lentil vegetable soup

Spiced lentil vegetable soup

1小時 30 分

Broccoli soup with sage oil

Broccoli soup with sage oil

30 分

Indian spiced sweet potato soup

Indian spiced sweet potato soup

25 分

Cauliflower soup with bacon dust

Cauliflower soup with bacon dust

35 分

Hearty seven vegetable soup

Hearty seven vegetable soup

30 分