裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Thermomix® TM31
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Curried carrot and ginger soup
準備 10 分
總金額 40 分
6 portions
食材
-
brown onion (approx. 150 g), cut into halves1
-
garlic cloves2
-
piece fresh ginger peeled and sliced5 cm
-
butter60 g
-
curry powder plus extra ¼ teaspoon for chickpeas1 - 2 tsp
-
carrots cut into pieces4
-
Granny Smith apples peeled, cored and cut into pieces1 - 2
-
water500 g
-
Meat stock paste (see Tips)1 tbsp
-
tomato paste2 tbsp
-
dried bay leaves2
-
canned chickpeas rinsed and well drained (approx. 250 g after draining)400 g
-
ground black pepper plus extra to taste2 pinches
-
sea salt to taste¼ tsp
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olive oil to taste1 tbsp
-
pouring (whipping) cream250 g
營養價值 每 1 portion
卡路里
376 kcal /
1580 kJ
蛋白質
6.1 g
脂肪
28 g
碳水化合物
22.9 g
纖維
8.1 g
飽和脂肪
14.1 g
鈉
999.7 mg
