裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
相容
Thermomix® TM6
相容
Thermomix® TM5
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Turmeric cauliflower soup (Post-natal)
準備 20 分
總時間 50 分
4 portions
食材
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extra virgin olive oil plus 1-2 tablespoons extra for frying20 g
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extra virgin olive oil20 g
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leek (approx. 160 g), white part only, cut into slices1
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potatoes (approx. 200 g), peeled and cut into pieces (3-5 cm)2
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ground turmeric (see Tips)1 tsp
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ground coriander½ tsp
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ground cumin¼ tsp
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ground chilli (optional)¼ tsp
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cauliflower broken into small florets500 g
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liquid chicken stock (see Tips)800 g
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salt to taste (see Tips)¼ tsp
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ground black pepper to taste2 pinches
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brown onion cut into thin slices, for garnishing1
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cashews for garnishing40 g
營養價值 每 1 portion
卡路里
271 kcal /
1138.4 kJ
蛋白質
11.9 g
脂肪
17.2 g
碳水化合物
14 g
纖維
7.6 g
