裝置與配件
Spinach potato soup with savoury egg custard
準備 20 分
總時間 45 分
6 portions
食材
Savoury egg custard
-
eggs4
-
full cream milk100 g
-
salt½ tsp
-
ground nutmeg1 - 2 pinches
Spinach potato soup
-
brown onion cut into halves80 g
-
oil20 g
-
celeriac40 g
-
carrots cut into pieces (2 cm)100 g
-
potatoes cut into pieces (2 cm)200 - 250 g
-
leeks white part only, cut into slices (1 cm)80 g
-
water800 g
-
Vegetable stock paste (refer to the recipe in The Basic Cookbook)1 heaped tsp
-
ground nutmeg¼ tsp
-
salt plus extra to taste1 tsp
-
ground pepper plus extra to taste¼ tsp
-
250 g frozen spinach leaves, defrostedfresh spinach leaves250 g
-
thickened cream80 g
難易度
簡單
營養價值 每 1 portion
蛋白質
8 g
卡路里
797 kJ /
191 kcal
脂肪
12 g
纖維
2.5 g
碳水化合物
11 g
您可能也會喜歡...
Kalguksu (chicken noodle soup)
1小時 15 分
Moroccan harira soup with chicken
55 分
Hearty seven vegetable soup
30 分
Versatile smooth soup
45 分
Prawn laksa (Chef Degan)
50 分
Soto Ayam (Turmeric chicken soup)
55 分
Soto Betawi (Beef coconut soup)
1小時 45 分
Ham broth, Parmesan gnocchi and radish (Ray Capaldi)
4小時 15 分
Pea and mint soup
20 分
Creamy broccoli soup with crispy quinoa (Diabetes)
1小時 5 分
Miso chicken noodle soup (Diabetes)
30 分
Spiced red lentil and chicken soup (Diabetes)
30 分