Carrot and coriander soup

Name: Carrot and coriander soup
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 60 g rice; 1 - 2 pieces lemon zest; 5 cm piece fresh ginger; 450 g carrots; 1 red onion; 400 g water; 1 ½ tbsp Vegetable stock paste; 400 g full cream milk; 1 tsp sea salt; 1 ½ tsp ground black pepper; 70 g butter; 5 sprigs fresh coriander; 300 g pouring (whipping) cream

4.5 ( 105 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 30 分

份量 6 portions

食材

60 g rice
1 - 2 pieces lemon zest or orange zest (5 x 2 cm)
5 cm piece fresh ginger peeled
450 g carrots cut into pieces
1 red onion (approx. 150 g), cut into halves, to taste
400 g water
1 ½ tbsp Vegetable stock paste (see Tips)
400 g full cream milk
1 tsp sea salt to taste
1 ½ tsp ground black pepper
70 g butter
5 sprigs fresh coriander roots and stems included, plus extra leaves for garnishing
300 g pouring (whipping) cream

營養價值: 每 1 portion
卡路里: 369 kcal / 1548 kJ
蛋白質: 5.7 g
脂肪: 29.8 g
碳水化合物: 18.8 g
纖維: 4.3 g
飽和脂肪: 19 g
鈉: 772.3 mg