
裝置與配件
Vegetable soup
準備 15 分
總時間 35 分
6 portions
食材
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potatoes cut into pieces (3 cm)300 g
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fresh tomato cut into halves1
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brown onion cut into halves80 g
-
garlic clove1
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mixed vegetables (e.g. carrots, turnip, leek), cut into pieces400 g
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fresh parsley leaves only2 sprigs
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Vegetable stock paste (see Tips)1 tbsp
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ground black pepper to taste½ tsp
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water600 g
-
butter or olive oil20 g
難易度
簡單
營養價值 每 1 portion
鈉
184.6 mg
蛋白質
2.4 g
卡路里
385.5 kJ /
91.8 kcal
脂肪
3.5 g
纖維
3.7 g
飽和脂肪
0.6 g
碳水化合物
10.8 g