"Hug in a mug" chicken soup

"Hug in a mug" chicken soup

4.4 1.4K 評分

準備 10 分

總金額 30 分

4 portions

食材

fresh flat-leaf parsley leaves only
2 sprigs
carrot cut into pieces
1
celery cut into pieces
1 stalk
fresh brown mushrooms cut into halves
100 g
brown onion cut into quarters
150 g
salted butter cut into pieces
50 g
chicken breast fillets cut into pieces (2 cm)
500 g
plain flour
50 g
ground black pepper
2 pinches
water
800 g
Chicken stock paste (see Tip)
1 tbsp
fresh crusty bread to serve

營養價值每 1 portion

卡路里 396.1 kcal / 1663.4 kJ

蛋白質 35.2 g

脂肪 13.6 g

碳水化合物 30.9 g

纖維 4.3 g

飽和脂肪 7.6 g

鈉 1101.3 mg

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澳大利亞與紐西蘭

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澳大利亞與紐西蘭

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