難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 sprigs fresh flat-leaf parsley, leaves only
- 1 carrot, cut into pieces
- 1 stalk celery, cut into pieces
- 100 g fresh brown mushrooms, cut into halves
- 150 g brown onion, cut into quarters
- 50 g salted butter, cut into pieces
- 500 g chicken breast fillets, cut into pieces (2 cm)
- 50 g plain flour
- 2 pinches ground black pepper
- 800 g water
- 1 tbsp Chicken stock paste (see Tip)
- fresh crusty bread, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1663.4 kJ / 396.1 kcal
- 蛋白質
- 35.2 g
- 碳水化合物
- 30.9 g
- 脂肪
- 13.6 g
- 飽和脂肪
- 7.6 g
- 纖維
- 4.3 g
- 鈉
- 1101.3 mg
替代食譜
Aussie potato salad
1h 30min
Zucchini slice
45min
Pumpkin risotto with bacon
40min
Vegetable stock paste
30 min
Sticky sesame chicken
40min
Creamy tomato and salami fettuccine
30 min
Beef ragu
1小時 25 分
Chunky bolognese
50min
Curried beef and noodles (Aussie chow mein)
25 min
Paprika chicken with sour cream sauce
1h 15min
Corned beef with mustard sauce
1h 30min
Apricot chicken risotto
30 min