裝置與配件
"Hug in a mug" chicken soup
準備 10 分
總時間 30 分
4 portions
食材
-
fresh flat-leaf parsley leaves only2 sprigs
-
carrot cut into pieces1
-
celery cut into pieces1 stalk
-
fresh brown mushrooms cut into halves100 g
-
brown onion cut into quarters150 g
-
salted butter cut into pieces50 g
-
chicken breast fillets cut into pieces (2 cm)500 g
-
plain flour50 g
-
ground black pepper2 pinches
-
water800 g
-
Chicken stock paste (see Tip)1 tbsp
-
fresh crusty bread to serve
難易度
簡單
營養價值 每 1 portion
鈉
1101.3 mg
蛋白質
35.2 g
卡路里
1663.4 kJ /
396.1 kcal
脂肪
13.6 g
纖維
4.3 g
飽和脂肪
7.6 g
碳水化合物
30.9 g
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