
裝置與配件
Broccoli and blue cheese soup
準備 15 分
總金額 25 分
4 portions
食材
Macadamia and Parmesan biscuits
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Parmesan cheese crust removed and cut into cubes (3 cm)70 g
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fresh rosemary leaves only2 sprigs
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roasted salted macadamia nuts70 g
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butter softened50 g
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plain flour100 g
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ground black pepper to taste⅛ tsp
Broccoli and blue cheese soup
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cheddar cheese cut into cubes (3 cm)50 g
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broccoli cut into florets250 g
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water300 g
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Vegetable stock paste (see Tips)1 tbsp
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full cream milk300 g
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plain flour1 tbsp
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blue cheese crumbled50 - 60 g
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ground black pepper to serve1 - 2 pinches
營養價值 每 1 portion
卡路里
564.1 kcal /
2369.3 kJ
蛋白質
21.8 g
脂肪
40.2 g
碳水化合物
27.5 g
纖維
4.5 g
飽和脂肪
18.8 g
鈉
1604 mg