
裝置與配件
Mushroom soup
準備 10 分
總金額 30 分
4 portions
食材
-
fresh field mushrooms100 g
-
brown onion (approx. 120 g), cut into quarters1
-
unsalted butter cut into cubes40 g
-
gluten free flour mix (see Tips)30 g
-
water1000 g
-
Chicken stock paste (see Tips)1 tbsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
dried bay leaf1
-
fresh Swiss brown mushrooms cut into quarters100 g
-
fresh shiitake mushrooms cut into quarters50 g
-
fresh chives finely chopped for garnishing
營養價值 每 1 portion
卡路里
130.8 kcal /
549 kJ
蛋白質
3.2 g
脂肪
9 g
碳水化合物
7.2 g
纖維
2.1 g
飽和脂肪
5.6 g
鈉
892 mg