難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Black olive sauce
- 200 g pitted black olives
- 40 g fresh flat-leaf parsley, leaves only
- 2 garlic cloves
- 40 g pickled capers, drained
- 10 g lemon juice
- 70 g extra virgin olive oil
- 2 pinches salt
Lettuce cream soup and steamed broccoli
- 80 g onions, cut into halves, or eschalots, cut into halves
- 1 garlic clove
- 20 g butter
- 600 g broccoli, cut into florets (5 cm)
- 2 pinches salt
- ½ tsp ground black pepper
- 150 g potatoes, cut into pieces (3 cm)
- 1 tsp Vegetable stock paste (refer to The Basic Cookbook)
- 600 g water
- 200 g lamb's lettuce (see Tips)
- 80 g pouring (whipping) cream
- 1 pinch sugar
- ½ tsp lemon juice
- ¼ tsp Worcestershire sauce
- 營養價值
- 每 1 portion
- 卡路里
- 1192 kJ / 285 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 11 g
- 脂肪
- 23 g
- 纖維
- 6 g
替代食譜
Broccoli soup with sage oil
30min
Warm cabbage dish
15min
Avgolemono (chicken soup with egg and lemon)
1h 15min
Potted scrambled eggs with asparagus
30min
Cream of mushroom soup
20min
Sardines in parcels with green bean salad
無評分
Steamed mushroom and egg pots
40min
Yoghurt soup with chickpeas and garlic chilli oil
50min
Spinach potato soup with savoury egg custard
45min
Mushroom soup
30min
Risotto with zucchini and prawns
1h 15min
Zucchini soup
25min