難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1200 g water, plus extra to top up (not higher than the 2L maximum fill level)
- 2 tsp Chicken stock paste (see Tips)
- 500 g chicken wings, skin on
- 1 carrot, cut into pieces
- 1 potato (approx. 100 g), cut into pieces
- 1 celery stalk, cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 1 tsp olive oil
- salt, to taste
- ground black pepper, to taste
- 150 g white rice (medium-grain)
- 1 egg
- 40 g lemon juice (approx. 1 lemon)
- 1 sprig fresh flat-leaf parsley, leaves only, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1521.3 kJ / 363.6 kcal
- 蛋白質
- 25.5 g
- 碳水化合物
- 22.5 g
- 脂肪
- 18.8 g
- 飽和脂肪
- 5.6 g
- 纖維
- 2.5 g
- 鈉
- 243.9 mg
替代食譜
Traditional chicken broth with angel hair pasta
1h 30min
Bolognese sauce
40min
Mashed potatoes
40min
Traditional chicken broth with angel hair pasta
1h 45min
Chorizo and squid stew (TM5)
5h 30min
Chicken broth with bread dumplings
1h 5min
Revithia (chickpea soup)
24h 40min
Chicken cacciatore
50min
Fragrant pipis
30min
Crumbed fish nuggets
1h 40min
Stuffed tomatoes
50min
Rizogalo (Greek rice pudding)
1h 10min