
裝置與配件
Vietnamese mixed meat pho
準備 20 分
總金額 1小時 50 分
6 portions
食材
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beef bones pre-cut into pieces (see Tips)450 g
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water1400 g
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brown onion (approx. 120 g), cut into halves1
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piece fresh ginger peeled and cut into slices6 cm
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fresh lemongrass white part only, cut into halves1 stalk
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star anise2
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cinnamon quill1
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mixed peppercorns1 tsp
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whole cloves3
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coriander seeds1 tsp
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fennel seeds1 tsp
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fish sauce60 g
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soy sauce50 g
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lime juice (approx. 1 lime)2 tbsp
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sea salt to taste¼ tsp
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ground white pepper to taste2 pinches
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flat rice stick noodles (approx. 6 mm wide)300 - 350 g
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boiling water for soaking
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beef fillet partially frozen, cut into thin slices (approx. 3 mm thick)100 g
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pork fillet partially frozen, cut into thin slices (approx. 3 mm thick)100 g
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skinless chicken breast fillet partially frozen, cut into thin slices (approx. 3 mm thick)100 g
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spring onions/shallots trimmed and cut into thin slices on the diagonal, to serve2 - 3
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fresh coriander leaves only, to serve8 - 10 sprigs
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fresh mint leaves only, to serve6 - 8 sprigs
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fresh Thai basil leaves only, to serve2 sprigs
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bean sprouts to serve100 g
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long red chillies deseeded if preferred and cut into thin slices, to serve1 - 2
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limes cut into wedges, to serve1 - 2
營養價值 每 1 portion
卡路里
495.6 kcal /
2081.7 kJ
蛋白質
35.9 g
脂肪
7.7 g
碳水化合物
66 g
纖維
6.3 g
飽和脂肪
2.9 g
鈉
1549 mg