難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g canned sauerkraut, lightly drained
- 80 g brown onion, cut into halves
- 1 garlic clove
- 20 g olive oil
- 100 g cabbage, shredded
- 60 g carrots, cut into pieces (1-2 cm)
- 1300 g water
- 1 tbsp Vegetable stock paste (see Tips)
- ½ tsp sea salt
- ½ tsp ground black pepper
- 3 allspice berries or ¼ tsp ground allspice
- 1 dried bay leaf
- 40 g tomato paste
- 250 g potatoes, peeled and cut into cubes (1 cm)
- 150 g chorizo sausages or Polish sausages, cut into slices (0.5 cm)
- 1 tsp dried marjoram
- 1 pinch ground caraway seeds
- sourdough bread, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1333 kJ / 317 kcal
- 蛋白質
- 13 g
- 碳水化合物
- 41 g
- 脂肪
- 10 g
- 飽和脂肪
- 2.5 g
- 纖維
- 6.3 g
- 鈉
- 1577.7 mg
替代食譜
Spinach potato soup with savoury egg custard
45min
Solyanka (Ukraine hot spicy soup)
2h
Spinach and smoked salmon roulade
24小時 35 分
Zucchini, Brie and basil soup
35min
Russian beetroot salad
1小時 10 分
Ukrainian borscht
35min
Artichoke and bean ragout
1h 30min
Vienna sausages with split pea soup
1小時 10 分
Eat your veggie gardens
15 分
Rassolnik (pickled cucumber soup)
1小時 20 分
Creamy capsicum and zucchini soup
40min
Zucchini soup
25min