難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 80 g onion, cut into halves
- 60 g carrot, cut into pieces (3 cm)
- 100 g leek, white part only, cut into pieces (3 cm)
- 100 g celeriac, peeled and cut into pieces (3 cm)
- 100 g Swiss air-dried beef "Bündnerfleisch", or dried cured ham of choice, cut into strips (2 cm)
- 30 g unsalted butter
- 80 g pearl barley
- 900 g water
- 2 tsp Vegetable stock paste (see Tip)
- 100 g pouring (whipping) cream
- 1 pinch sea salt, to taste
- 1 pinch ground black pepper, to taste
- ½ bunch fresh flat-leaf parsley, leaves only, finely chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1196.8 kJ / 286.1 kcal
- 蛋白質
- 9.8 g
- 碳水化合物
- 25.1 g
- 脂肪
- 17.3 g
- 飽和脂肪
- 10.3 g
- 纖維
- 5.4 g
- 鈉
- 116.2 mg
替代食譜
Warm cabbage dish
15min
Tuscan bean soup
40min
Broccoli and ham pasta bake
1h
Polenta with mediterranean vegetables
1h 35min
Salt cod gratin
50min
Vienna sausages with split pea soup
1h 10min
Welsh Anglesey eggs
1h
Ribollita
50min
Irish stew
1h 30min
Yellow Curry noodle soup
20min
Brioche buns baked in a cast iron pot
2h
Chunky vegetable barley soup with seed pesto bread twist
1h 40min