
裝置與配件
Grisons barley soup
準備 20 分
總時間 1小時 15 分
4 portions
食材
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onion cut into halves80 g
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carrot cut into pieces (3 cm)60 g
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leek white part only, cut into pieces (3 cm)100 g
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celeriac peeled and cut into pieces (3 cm)100 g
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Swiss air-dried beef "Bündnerfleisch" or dried cured ham of choice, cut into strips (2 cm)100 g
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unsalted butter30 g
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pearl barley80 g
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water900 g
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Vegetable stock paste (see Tip)2 tsp
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pouring (whipping) cream100 g
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sea salt to taste1 pinch
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ground black pepper to taste1 pinch
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fresh flat-leaf parsley leaves only, finely chopped, to garnish½ bunch
營養價值 每 1 portion
卡路里
286.1 kcal /
1196.8 kJ
蛋白質
9.8 g
脂肪
17.3 g
碳水化合物
25.1 g
纖維
5.4 g
飽和脂肪
10.3 g
鈉
116.2 mg