難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 ½ oz yellow onions, halved
- 2 oz carrots, cut into pieces (1 in.)
- 3 ½ oz leeks, cut into pieces (1 in.)
-
3 ½
oz celery, cut into pieces (1 in.)
或 3 ½ oz celeriac, cut into pieces (1 in.) -
3 ½
oz beef jerky, sliced into strips (¾ in.), (see Tip)
或 3 ½ oz Swiss air-dried beef, e.g. Bündnerfleisch, sliced into strips (¾ in.), (see Tip) - 1 oz unsalted butter
- 2 ½ oz pearl barley
- 42 oz water
- 2 vegetable stock cubes
- 3 ½ oz heavy whipping cream
- 1 pinch salt, to taste
- 1 pinch fresh ground pepper, to taste
- ½ bunch fresh flat leaf parsley (approx. 2 tsp), leaves only, finely chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1137 kJ / 273 kcal
- 蛋白質
- 9 g
- 碳水化合物
- 19 g
- 脂肪
- 17 g
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