
裝置與配件
Italian Wedding Soup
準備 35 分
總金額 1小時 15 分
6 portions
食材
Meatballs
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Parmesan cheese cubed, plus extra to garnish2 oz
-
bread crumbs1 oz
-
dried porcini mushrooms½ oz
-
yellow onion in pieces4 oz
-
garlic cloves2
-
ground beef broken in pieces16 oz
-
baking powder1 tsp
-
salt½ tsp
Soup
-
yellow onion in pieces4 oz
-
fennel bulb trimmed, cored, in pieces, plus fronds, to garnish6 ½ oz
-
garlic cloves2
-
dried porcini mushrooms½ oz
-
beef stock low sodium52 oz
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salt to taste½ - 1 tsp
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ditalini pasta4 oz
-
lacinato kale de-stemmed, in pieces (1 in.)2 oz
營養價值 每 1 portion
卡路里
333 kcal /
1393 kJ
蛋白質
27 g
脂肪
13 g
碳水化合物
28 g
纖維
3 g