裝置與配件
此食譜是針對特定的機型和配件組合而設計，如果沒有遵照此設定，我們無法保證成功的結果。
Thermomix® 美善品多功能料理機TM7
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Thermomix® TM6
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Thermomix® TM5
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Salmon Fillets with Orange Glaze, Buckwheat Risotto and Steamed Asparagus
準備 20 分
總時間 40 分
4 portions
食材
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orange peel thin skin only, no white pith½ oz
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sugar1 tsp
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orange juice freshly squeezed (approx. 2 medium oranges)3 ½ oz
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honey1 oz
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wasabi paste (非必選) to taste¼ tsp
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fresh flat leaf parsley leaves only (approx. 35 leaves)4 sprigs
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fresh dill leaves only (approx. 28 clumps of fine leaves)2 sprigs
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cilantro leaves only (approx. 42 leaves )4 sprigs
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fresh salmon fillets skinless (approx. 16-24 oz total)4
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salt plus extra to taste1 - 2 pinches
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ground black pepper plus extra to taste1 - 2 pinches
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leeks white part only, quartered (approx. 5.5 oz total)2
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extra virgin olive oil2 oz
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salted butter1 oz
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dry white wine3 ½ oz
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water32 ½ oz
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vegetable stock paste (see Tip)2 tbsp
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buckwheat groats8 oz
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lemon juice freshly squeezed (approx. 2 small lemons)1 - 2 oz
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asparagus trimmed and cut into halves (approx. 1 bunch)14 - 15 oz
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cashews, roasted, unsalted (非必選)3 ½ oz
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1 oz unsalted sunflower seedsunsalted pumpkin seeds1 oz
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goat cheese crumbled2 oz
營養價值 每 1 portion
卡路里
1039 kcal /
4347 kJ
蛋白質
50 g
脂肪
57 g
碳水化合物
86 g
纖維
12 g
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10 食譜
美國
美國
