
裝置與配件
Salmon in Mushroom Cream Sauce with Potatoes
準備 30 分
總金額 50 分
4 portions
食材
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water18 oz
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salt divided, plus extra to taste1 ½ tsp
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potatoes cut into pieces (½-1 in.) (see Tip)21 oz
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unsalted butter plus extra to grease½ oz
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lemon preferably organic1
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fresh salmon fillets, skinless (4-7 oz ea., approx. ¾ in. thick)4
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freshly ground pepper plus extra to taste1 pinch
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shallots halved3 ½ oz
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button mushrooms sliced10 ½ oz
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dry white wine2 oz
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cream2 oz
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spreadable cheese (e.g. Laughing Cow®)7 oz
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ground nutmeg2 pinches
營養價值 每 1 portion
卡路里
1243.3 kcal /
5201.9 kJ
蛋白質
99.2 g
脂肪
75.9 g
碳水化合物
35.6 g
纖維
5.3 g
飽和脂肪
25.3 g
鈉
1457.6 mg