裝置與配件
Spanish Rice
準備 10 分
總時間 30 分
8 portions
食材
-
yellow onions halved5 ½ oz
-
garlic cloves2
-
fresh tomatoes halved7 oz
-
olive oil1 oz
-
tomato paste1 tbsp
-
long-grain rice (not parboiled)14 oz
-
salt2 ½ tsp
-
chicken stock32 oz
-
water10 oz
難易度
簡單
營養價值 每 1 portion
鈉
898.5 mg
蛋白質
6.9 g
卡路里
1118 kJ /
267.2 kcal
脂肪
5.3 g
纖維
1.3 g
飽和脂肪
0.9 g
碳水化合物
46.8 g
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