
裝置與配件
Purple Cauliflower Soup
準備 5 分
總金額 25 分
6 portions
食材
-
purple onion cut into pieces2 oz
-
garlic clove1
-
olive oil½ oz
-
purple cauliflower broken into florets, outer leaves to garnish18 - 19 oz
-
unsweetened almond milk plain29 oz
-
lemon juice1 tsp
-
salt to taste½ tsp
-
ground black pepper to taste¼ tsp
-
plain yogurt to serve
營養價值 每 1 portion
卡路里
118 kcal /
494 kJ
蛋白質
5 g
脂肪
9 g
碳水化合物
8 g
纖維
3 g