Green Bean Casserole

Green Bean Casserole

3.8 12 評分

準備 30 分

總時間 1小時 30 分

8 portions

食材

stale bread
2 slices
water
29 oz
fresh green beans ends trimmed
18 oz
red onion quartered
3 ½ oz
garlic cloves
4
extra virgin olive oil
2 oz
potatoes cubed (approx. 1 in.)
9 oz
chopped fresh parsley
2 heaping tsp
fresh mushrooms sliced
8 oz
whole milk
16 oz
vegetable stock
1 tbsp
salt
1 heaping tsp
white pepper (非必選)
½ tsp
freshly ground black pepper (非必選)
½ tsp

難易度

中等

營養價值每 1 portion

蛋白質 5 g

卡路里 615 kJ / 147 kcal

脂肪 8 g

纖維 4 g

碳水化合物 16 g

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