Cranberry-Pecan Brussels Sprouts
TM6 TM5

Cranberry-Pecan Brussels Sprouts
4.7 (35 評分 )
免費註冊

食材

  • 18 oz water
  • 16 oz Brussels sprouts, trimmed, halved
  • 5 oz butternut squash, peeled and cubed (approx. ½ in.)
  • 2 oz unsalted butter, cut into pieces
  • 2 oz pecans, chopped
  • 1 oz brown sugar
  • 1 oz balsamic vinegar
  • 1 oz dried cranberries
  • ½ oz lemon juice (approx. ½ lemon)
  • ½ tsp dried chili flakes, to taste
  • ¼ tsp ground black pepper
  • 1 pinch fine sea salt
營養價值
每 1 portion
卡路里
1344.1 kJ / 321.2 kcal
蛋白質
5.8 g
碳水化合物
30.8 g
脂肪
22.2 g
飽和脂肪
8.3 g
纖維
6.9 g
鈉
77.2 mg

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