
裝置與配件
Cranberry-Pecan Brussels Sprouts
準備 15 分
總金額 35 分
4 portions
食材
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water18 oz
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Brussels sprouts trimmed, halved16 oz
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butternut squash peeled and cubed (approx. ½ in.)5 oz
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unsalted butter cut into pieces2 oz
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pecans chopped2 oz
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brown sugar1 oz
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balsamic vinegar1 oz
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dried cranberries1 oz
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lemon juice (approx. ½ lemon)½ oz
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dried chili flakes to taste½ tsp
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ground black pepper¼ tsp
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fine sea salt1 pinch
營養價值 每 1 portion
卡路里
321.2 kcal /
1344.1 kJ
蛋白質
5.8 g
脂肪
22.2 g
碳水化合物
30.8 g
纖維
6.9 g
飽和脂肪
8.3 g
鈉
77.2 mg