難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 18 oz water
- 16 oz Brussels sprouts, trimmed, halved
- 5 oz butternut squash, peeled and cubed (approx. ½ in.)
- 2 oz unsalted butter, cut into pieces
- 2 oz pecans, chopped
- 1 oz brown sugar
- 1 oz balsamic vinegar
- 1 oz dried cranberries
- ½ oz lemon juice (approx. ½ lemon)
- ½ tsp dried chili flakes, to taste
- ¼ tsp ground black pepper
- 1 pinch fine sea salt
- 營養價值
- 每 1 portion
- 卡路里
- 1344.1 kJ / 321.2 kcal
- 蛋白質
- 5.8 g
- 碳水化合物
- 30.8 g
- 脂肪
- 22.2 g
- 飽和脂肪
- 8.3 g
- 纖維
- 6.9 g
- 鈉
- 77.2 mg
替代食譜
Fennel, Orange and Cherry Salad
10min
Green Bean Gremolata
25min
Halibut with Apricot Chutney
30min
Cranberry-Almond Chicken Salad
15min
Kale Salad with Carrot and Ginger Dressing
20min
Orange Balsamic Beet and Quinoa Salad
40min
Spicy Cranberry Orange Sauce
35min
Brussels Sprouts with Cranberries and Pecans
35min
Kale, Broccolini and Cranberries with Almonds
40min
Lemon Caper Asparagus
25min
Beet Salad with Blood Orange Balsamic Vinaigrette
35min
Brussel Sprouts Salad with Cranberries and Almonds
50min