難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Rice
- 10 oz basmati rice
- 27 oz water
- 8 oz coconut milk
- 8 oz chicken stock
- 1 tsp dried ground turmeric
- 1 tsp salt, to taste
- 1 ½ oz salted butter, in pieces
- 3 ½ oz sliced almonds, toasted
- 2 oz dried cranberries
Sauce, Asparagus and Fillet
- 25 oz ripe tomatoes, quartered
- 10 fresh basil leaves, large
- 2 tsp salt, divided, plus extra to season, to taste
- 3 tsp sugar
- 1 oz extra virgin olive oil
- 3 ½ oz yellow onions, quartered
- 1 whole beef tenderloin (approx. 30-40 oz)
- 2 tsp freshly ground black pepper
- 4 oz salted butter, room temperature
- 9 oz asparagus, trimmed
- 營養價值
- 每 1 portion
- 卡路里
- 3962 kJ / 947 kcal
- 蛋白質
- 54 g
- 碳水化合物
- 30 g
- 脂肪
- 56 g
- 飽和脂肪
- 27 g
- 纖維
- 6 g
- 鈉
- 1566 mg
替代食譜
Meatballs with Tomato Sauce
45min
Chicken with Creamy Vegetable Sauce
50min
Tunisian Beef Ribs
4小時 55 分
Chicken Marsala
40min
Mixed Seafood with Tomato and Herb Sauce
30min
Beef Stroganoff
1h
Beef Stew with Ghoulish Mashed Potato Ghosts
1h 30min
Pork Tenderloin with Carrots and Pesto Potatoes
2h 55min
Shrimp in Garlic Sauce
25min
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45min
Shrimp Scampi
40min
Garlic Shrimp
35min