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Beef and Broccoli Sauté

Beef and Broccoli Sauté
3.8 95 評分
準備 10 分
總時間 30 分
4 portions
免費註冊

食材

  • filet mignon trimmed, cut into pieces (¼ in.)
    20 oz
    20 oz sirloin steaks, trimmed, cut into pieces (¼ in.)
Sauce
  • sherry vinegar Xiao Xing
    3 oz
  • oyster sauce
    2 oz
  • soy sauce
    1 oz
  • black bean garlic sauce
    1 oz
  • sugar
    1 tsp
  • cornstarch
    1 tsp
Sauté
  • vegetable oil divided
    1 ½ oz
  • garlic cloves
    3
  • fresh ginger peeled
    ½ oz
  • broccoli florets
    8 oz
  • onions cut into pieces (1 in.)
    4 oz
  • steamed rice to serve (see Tip)

難易度

簡單

營養價值 每 1 portion

鈉 507 mg
蛋白質 37 g
卡路里 1787 kJ / 427 kcal
脂肪 26 g
纖維 1 g
飽和脂肪 8 g
碳水化合物 10 g

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