難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
20
oz filet mignon, trimmed, cut into pieces (¼ in.)
或 20 oz sirloin steaks, trimmed, cut into pieces (¼ in.)
Sauce
- 3 oz sherry vinegar, Xiao Xing
- 2 oz oyster sauce
- 1 oz soy sauce
- 1 oz black bean garlic sauce
- 1 tsp sugar
- 1 tsp cornstarch
Sauté
- 1 ½ oz vegetable oil, divided
- 3 garlic cloves
- ½ oz fresh ginger, peeled
- 8 oz broccoli florets
- 4 oz onions, cut into pieces (1 in.)
- steamed rice, to serve (see Tip)
- 營養價值
- 每 1 portion
- 卡路里
- 1787 kJ / 427 kcal
- 蛋白質
- 37 g
- 碳水化合物
- 10 g
- 脂肪
- 26 g
- 飽和脂肪
- 8 g
- 纖維
- 1 g
- 鈉
- 507 mg
替代食譜
Kung Pao Chicken
1小時 5 分
Korean Beef Sauté
1h 25min
Sweet and Sour Pork
35min
Garlic Chicken Sauté with Bok Choy
40min
Braised Pork and Eggs with Rice
40min
Spam Croquettes with Tomato Sauce
45min
Beef Ragout with Macaroni
30min
Beef Stroganoff
1h
Mongolian Beef with Rice and Steamed Orange Cake
1小時 15 分
Sausage and Red Pepper Pasta
45min
Chicken Adobo
1h 25min
Asian Sloppy Joes
1h 50min