Tarragon Chicken Pasta

Name: Tarragon Chicken Pasta
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 8 portions
Ingredients: 1 - 2 lemons; 20 oz chicken breast fillets, boneless, skinless; 1 ½ tsp dried tarragon; 1 tsp salt; ½ tsp ground black pepper; 60 oz water; 2 Parmesan stock cubes; 8 oz sugar snap peas; 8 oz dried penne pasta; 12 oz marinated artichoke hearts; 1 jar roasted red peppers, preserved; 3 ½ oz extra virgin olive oil; 1 tsp Dijon mustard; 1 tsp honey; feta cheese

3.8 ( 24 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 45 分

份量 8 portions

食材

1 - 2 lemons zest and juiced (2 oz divided)
20 oz chicken breast fillets, boneless, skinless organic, cut into pieces (1 in.)
1 ½ tsp dried tarragon divided
1 tsp salt divided
½ tsp ground black pepper divided
60 oz water
2 Parmesan stock cubes
8 oz sugar snap peas trimmed
8 oz dried penne pasta
12 oz marinated artichoke hearts drained and cut in halves
1 jar roasted red peppers, preserved (8 oz), drained, julienned
3 ½ oz extra virgin olive oil
1 tsp Dijon mustard
1 tsp honey
feta cheese crumbled, to garnish

營養價值: 每 1 portion
卡路里: 362 kcal / 1519 kJ
蛋白質: 24 g
脂肪: 16 g
碳水化合物: 32 g
纖維: 6 g
飽和脂肪: 3 g
鈉: 511 mg