難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chili-Lime Chicken
- ½ bunch fresh cilantro, leaves only, plus extra to garnish
- 2 garlic cloves
- 1 jalapeño pepper, de-stemmed and de-seeded
- 1 tsp salt, to taste
- 4 ½ oz lime juice
- 4 oz olive oil
- 2 tsp agave
- ¼ tsp ground cumin
- 4 chicken breasts, skinless, boneless
-
onion, to brush grill
或 vegetable oil, to brush grill
Cauliflower Rice
- 18 oz cauliflower florets
- 20 oz water
- cotija cheese, crumbled, to garnish
- 1 lime, in wedges, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 1937 kJ / 463 kcal
- 蛋白質
- 57 g
- 碳水化合物
- 11 g
- 脂肪
- 21 g
- 飽和脂肪
- 4 g
- 纖維
- 3 g
- 鈉
- 465 mg
替代食譜
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1h
Creamy Broccoli Salad
10 分
Mediterranean Chicken
35min
Chicken Enchiladas
40min
Shrimp Pasta Salad with Cilantro Pesto
35min
Fish Tacos
45min
Chicken Tikka Bowls with Kachumber
2小時 50 分
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Salmon and Lemon Rice Salad
40min
Greek Stuffed Chicken
1h 35min
Golden Spiced Turkey Kefta
30min
Chicken Fajita Soup
50min