難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Piri Piri Chicken
- 3 garlic cloves
- 4 fresh Fresno chilies, stems removed, halved
- 2 - 4 dried 'chile de árbol' chilies, to taste
- ½ tsp ground smoked paprika
- 1 tsp coarse salt
- ½ tsp dried oregano
- 3 ½ oz extra virgin olive oil
- 1 ½ oz red wine vinegar
- 53 oz whole chicken, spatchcocked (see Tip)
Vegetable Salad
- 16 oz mixed vegetables (e.g. broccoli, carrots, red bell pepper), in pieces (2 in.)
- 3 ½ oz mayonnaise
- ¼ tsp salt, to taste
- ¼ tsp ground black pepper, to taste
- 1 ½ tbsp Dijon mustard
- 營養價值
- 每 1 portion
- 卡路里
- 3665 kJ / 876 kcal
- 蛋白質
- 65 g
- 碳水化合物
- 11 g
- 脂肪
- 63 g
- 飽和脂肪
- 13 g
- 纖維
- 4 g
- 鈉
- 904 mg
替代食譜
French Fries (Paul)
1h 15min
Cheesecake
1h 30min
Aperol Spritz®
10min
Tomato Crusted Salmon with Rice
30min
Chili Cheese Dogs
50min
Beef Stroganoff
40min
Meat Sauce
1h 45min
Roast Duck with Plums and Cauliflower Potato Purée
2h
Roast Potatoes (Betty)
1h 15min
Steamed Meatballs
30min
Teriyaki Chicken
1h
Philly Cheesesteak
50min