裝置與配件
Mushroom Stir-Fry
準備 20 分
總時間 55 分
4 portions
食材
-
water divided31 ½ oz
-
tamari sauce to taste2 oz
-
corn starch1 tbsp
-
dark brown sugar1 tbsp
-
vegetable stock paste1 tsp
-
green onions cut into pieces, plus extra, sliced to garnish3 oz
-
fresh ginger sliced1 inch
-
garlic cloves2
-
Chinese five spice½ tsp
-
1 dried red chilidried chili flakes¼ tsp
-
fresh mixed mushrooms (e.g. button, shiitake, trumpet, cremini, king oyster), sliced10 ½ oz
-
extra virgin olive oil1 oz
-
salt½ tsp
-
jasmine rice7 oz
-
zucchini sliced into half moons (½ in.)3 ½ oz
-
carrot julienned3 ½ oz
-
Chinese cabbage leaves sliced (½ in)3 ½ oz
-
baby corn (非必選) drained3 oz
-
bean sprouts, fresh3 oz
-
toasted sesame oil to drizzle
-
sesame seeds to garnish
-
dried red chilies (非必選) to garnish4
難易度
簡單
營養價值 每 1 portion
鈉
1161.3 mg
蛋白質
10.9 g
卡路里
1686.1 kJ /
403 kcal
脂肪
13.8 g
纖維
4.9 g
飽和脂肪
1.1 g
碳水化合物
62.3 g
更多相關食譜
Everything Mushrooms
13 食譜
美國
美國
您可能也會喜歡...
Malaysia-style Coconut Chicken
25小時 40 分
Peeling Ginger
5 分
Sous-Vide Teriyaki Chicken Thighs (TM5)
2小時
Sous-Vide Teriyaki Chicken Thighs (TM6)
2小時
Cheese Owls
15 分
Chinese Chicken Salad Dressing
10 分
Mussels in Turmeric and Ginger Broth
20 分
Smoked Salmon Lemon Pasta
35 分
Spicy Sausage Macaroni and Cheese
1小時
Kimchi Risotto
35 分
Pineapple Ginger Zinger
10 分
Lemon Garlic Chicken and Rice
1小時 10 分