Vegetarian Japchae

Vegetarian Japchae

3.6 33 評分

準備 20 分

總時間 45 分

4 portions

食材

firm tofu
14 oz
cornstarch
2 - 3 tbsp
water
40 oz
cellophane noodles
7 oz
yellow onions thinly sliced half moons
4 oz
garlic cloves thinly sliced
3
sesame oil divided
3 - 4 tbsp
carrots julienned
3 oz
fresh shiitake mushrooms stems discarded, thinly sliced
3 oz
baby spinach
1 oz
bell peppers julienned
4 oz
zucchini julienned
5 oz
soy sauce
2 oz
sugar
1 oz
toasted sesame seeds
1 tbsp
green onions julienned, to garnish

難易度

簡單

營養價值每 1 portion

鈉 835.9 mg

蛋白質 19.7 g

卡路里 2143.6 kJ / 512.4 kcal

脂肪 20.6 g

纖維 5.7 g

飽和脂肪 3 g

碳水化合物 67.2 g

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