
裝置與配件
Vegetarian Japchae
準備 20 分
總金額 45 分
4 portions
食材
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firm tofu14 oz
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cornstarch2 - 3 tbsp
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water40 oz
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cellophane noodles7 oz
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yellow onions thinly sliced half moons4 oz
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garlic cloves thinly sliced3
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sesame oil divided3 - 4 tbsp
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carrots julienned3 oz
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fresh shiitake mushrooms stems discarded, thinly sliced3 oz
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baby spinach1 oz
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bell peppers julienned4 oz
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zucchini julienned5 oz
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soy sauce2 oz
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sugar1 oz
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toasted sesame seeds1 tbsp
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green onions julienned, to garnish
營養價值 每 1 portion
卡路里
512.4 kcal /
2143.6 kJ
蛋白質
19.7 g
脂肪
20.6 g
碳水化合物
67.2 g
纖維
5.7 g
飽和脂肪
3 g
鈉
835.9 mg