難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Rice
- 9 oz basmati rice
- ½ tsp salt
- 24 oz water
Carrot Salad
- 5 oz carrots, cut into pieces (1 in.)
- 2 tsp lime juice
- 2 tsp sesame oil
- 1 oz rice vinegar
- 1 tbsp maple syrup
- 2 tsp sesame seeds, plus extra to garnish
Kung Pao Cauliflower
- 2 oz tamari sauce, divided
- 2 tbsp corn starch, divided
- ½ tsp dried chili flakes
- 32 oz cauliflower florets, cut into bite size pieces
- 2 garlic cloves
- 2 tsp ginger paste
- ½ oz olive oil
- 1 red chili pepper halved, destemmed and seeds removed
- 2 green onions, divided (1 in pieces, 1 sliced, to garnish)
- ½ tsp vegetable stock paste
- 1 oz hoisin sauce
- 7 oz water
- 1 oz rice vinegar
- 1 tbsp maple syrup
- 營養價值
- 每 1 portion
- 卡路里
- 1854.8 kJ / 443.3 kcal
- 蛋白質
- 11.9 g
- 碳水化合物
- 82.4 g
- 脂肪
- 8.2 g
- 飽和脂肪
- 1.3 g
- 纖維
- 7.6 g
- 鈉
- 1408 mg
替代食譜
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Vegetarian Japchae
45min
Chili and Peanut Noodles with Tofu and Chili Garlic Oil
30min
Fragrant Coconut Fish Soup with Sweet Potato
45min
Tofu Ramen Bowl
55min
Gochujang Ramen Noodles
30min
Mushroom Stir-Fry
55min
Green Shakshuka
40min
Vegan Huevos Rancheros
4h 45min
Vegan Cashew Sauté
35min
West African Peanut Soup with Chicken
50min